Mona Schaefer, LMT - Founder
My gift is that I intuitively know how to help with your pain or injury and I know when I need to refer you elsewhere. I have advanced training with the Upledger institute for Craniosacral Therapy and I am in the process of obtaining the CST certification.
I have a rich referral source and I most likely will know where to send you if I cannot help. My specialty is Craniosacral therapy and injury body work.
Feel free to contact me if you have any questions. I look forward to meeting you soon. LVMT 5298
Zeek Vincent - Founder of ZFlow Power Yoga LLC
Zeek Vincent is and accomplished teacher. Founder of Zflow power yoga. Zeek holds the position of Master teacher for Trufusion LLC & Master teacher for Wild Avundant Life We are so happy to have him on board!
Suzana - Kundalini Yoga Teacher
Susana Webber is a Kundalini Yoga and Meditation Teacher and we are pleased to have Susana teaching every Monday at noon and Wednesday at 9:00 am
Stacey Shea -Yoga Teacher
We are pleased that Stacey Shea sharing her knowledge and passion for Yoga! Former owner of Bikram Yoga Green Valley Stacey brings a strong background in Yoga and in dance. Stacey teaches a 60 minute Yin class every Tuesday at 6:30 pm.
Stephanie Bohn -Yoga Teacher
Stephanie teaches beginners Yoga every Thursday evening at 6:30 pm, This class is for all fitness levels
Jen Freer -Yoga Teacher
We are grateful to have Jen teaching Kundalini Yoga and Gong bath every Sunday evening at 6:00 pm. Kundalini Yoga is for all fitness levels. A great class to add to your practice.