Join us in our tranquil Himalayan Salt room for an amazingly relaxing experience! Breathe into your lungs the micro particles of pharmaceutical grade salt to clear your sinuses and help relive allergy symptoms. The calming and detoxifying effects of Halotherapy can support the immune, nervous and lymphatic systems. Additional benefits are reduced stress and headaches, increased energy and better sleep patterns. Salt ions purify the air and may increase lung capacity. Skin conditions can also be improved
We are grateful to have Jen teaching Kundalini Yoga and Gong bath every Sunday evening at 6:00 pm. Kundalini Yoga is for all fitness levels. A great class to add to your practice.